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      Yoga & Ayurveda Retreat in Marbella in Marbella

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      November 20, 2019

      Wednesday   2:00 PM

      the urban villa
      Marbella, Andalucia

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      Yoga & Ayurveda Retreat in Marbella

      Yoga & Ayurveda, delicious vegetarian fresh food, stunning nature and therapeutic massages...After the big success with our last yoga retreat we're offering you this wonderful opportunity again! Various styles of Yoga, talks, food demo & AyurvedaBenefits of The Urban Villa´s yoga retreat:- Learn all aspects of yoga from high- qualified instructors- Daily Yoga sessions, including Kundalini & Yin Yoga- Guided Meditations & Yoga Nidra- Ayurveda Talks and demonstrations- Luxurious boutique villa hotel accommodation- Indulge on freshly prepared healthy & delicious vegetarian & Ayurveda foods- Herbal & homemade Ayurveda Teas & water provided- Deeper Relaxation & Feel Revitalised with our Extra Optional Therapeutic, Ayurvedic Massage with Hot Oils - Plenty of personal time to take part in activities, sauna, treatments or simply be...- Superb wild country gardens, spacious sunny terrace and swimming pool- Only 7-minutes’ drive from Marbella’s famous beaches, marina and town centreLocation:The retreat is set within Luxury Lifestyles Award Winner: The Urban Villa nestling in the hills above Marbella, where you can soak up the sunshine, fresh air and uninterrupted panoramic views across the Mediterranean. And between classes…take it easy by the pool, enjoy the sauna or feel the benefit of a restorative massage, meditation, explore Marbella and surrounding mountain villages and beach.Vegetarian meals & Healthy Food:You will also dine on an amazing vegetarian cuisine freshly made by our private Vegan Chef using locally sourced ingredients. Every meal will indulge all your senses with exciting mixture of Moroccan, Thai, Vietnamese and Caribbean , and Ayurvedic delights. One day you will take part in a demonstration on how to make an Ayurvedic meal. All inclusive!Teachers:LORI SJOLLEMAYoga / AyurvedaLori Sjollema is the founder of Radiant Yoga Marbella since 6 years in Marbella Spain. She has devoted herself to learning and moving the body for over 30 years. Certified since 2000 as a Yoga Instructor, she has trained since then extensively in various yoga traditions and influences. While the foundational structure of her classes are primarily based on Anusara yoga she also integrates other styles that have influenced her on her yogicpath including Vinyasa Flow, the precision of Iyengar and her love for Ayurveda, Meditation, Philosophy & Self Understanding. Lori skilfully weaves themes through her classes so that each student experiences a journey that goes beyond just moving the body & moves deep into the heart.MARTA BLANCOKundalini/ YogaMarta Blanco started her professional career with a degree in Mass Communication Sciences from the Complutense University, with over 20 years of experience in the business world. Practicing Hatha Yoga was a gift that came into her life in the year 2000; leading the way to become a Certified Kundalini Yoga Teacher according to the teachings of Yogi Bhajan at the Avagar Center (Madrid 2004).In Sri Lanka and Australia she explored Vipassana Meditation Retreats, Sahaja Yoga; and Kundalini Yoga Workshops and Courses.Finally in 2011, she was given the opportunity to open the doors of her own space “Mirissa Yoga Shala” in Sri Lanka teaching kundalini yoga to yogis from around the world. Since then her path led her to teach classes, workshops and retreats in Australia, Sri Lanka, Bali and in now in her homeland, Spain.SARA MARTIN BLANCO Vinyasa Flow, Yin YogaShe unrolled my mat for the first time at the age of 17 and since then my practice has never left me. She began as a curious student and naturally progressed with her studies to become a certified 500H Yoga Alliance Teacher. Her passion for yoga and its many facets is infinite. It has taught me to LOVEFULLY, to have fun, to keep things simple and to experience movement as true medicine. Specials & Luxury Activities:Guided meditation with candles and Tibetan bowls, chanting Kirtams, talks about Yoga and Life, Movie Night, and a Heathy Food Workshop are just a few of the daily activities which we offer you.Other unique therapies offered such as Life coaching with horses, Chakra Healing Therapies and also Thai Massage. Some activities can be booked on arrival, while others need to be booked in advance, for more info please get in touch with us.Price:Special introductory prices  Including Daily Hatha Yoga, Yin Yoga, Kundalini, Ayurveda Talks & Demonstrations, Abundant delicious Vegetarian & Ayurvedic Food & 4-day luxury accommodation.Numbers are limited to encourage an intimate atmosphere and to ensure that everyone receives personal attention and practical assistance.For more detail information please send us an email or call us: I +34 952113955

      Categories: Health & Wellness | Outdoors & Recreation

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