This event has been marked mature level 20 due to the following, "".
Explore the therapeutic benefits of Supatha yoga back care sequences.
You will learn poses to strengthening the back extensors; that deep layer of back muscles that hold the body up against the force of gravity, while stretching certain areas to restore normal body alignment.
This class is designed for people who would like to explore the therapeutic benefits of yoga and promote healing for back injuries or to prevent back pain and weakness, while protecting pre existing injuries.
Every Wednesday at 6:00 pm
Cost: Payment required - 8.00 to 17.00
Categories: Sports
This event repeats weekly on Wednesdays for 9999999 times: Jan 20, Jan 27, Feb 3
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
Yoga for a Healthy Back - S...
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