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      Chair Yoga in Keene

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      September 19, 2019

      Thursday   4:00 PM

      580 Court Street
      Keene, New Hampshire 03431

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      Chair Yoga

      Betty Christiansen, Certified Yoga Instructor Chair Yoga is a gentle form of yoga practiced sitting in a chair or standing, using a chair for support. As with other forms of yoga this exercise helps to reduce stress, and to improve balance, strength, and flexibility. Perfect for anyone new to yoga or for anyone who is uncomfortable getting onto the floor. 3-Week series: Thursdays, September 12, 19, and 26 4:00-5:00 p.m. Auditorium A and B

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.