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      SALSATION® Dance Workout - Sungai Besi in Kuala Lumpur

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      December 10, 2019

      Tuesday   8:00 PM (on various days)

      72, 1 Jalan Tasik Utama 7
      Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

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      SALSATION® Dance Workout - Sungai Besi

      MOVE AND BE MOVED. Never danced before? Don’t worry! You don’t need any previous dance experience to enjoy a SALSATION® class. No matter what fitness or dance level you’re at, SALSATION® is safe, FUN and effective! Each 60-minute class is carefully crafted by a licensed SALSATION® Instructor to improve overall strength and flexibility, increase the body’s range of motion and take your dance skills to the next level. SALSATION® places a special emphasis on musicality, lyrical expression and functional training. The choreographies are built on solid fitness principals that are enough to challenge a seasoned dancer but are accessible even to the beginner. Dance never felt so good! SALSATION® movements are carefully thought out and are based on functional training principles that encourage growth in these four areas: Locomotion: The focused and controlled movements of SALSATION® assist in rebuilding tissue, correcting faulty movement patterns, and minimizing the impact of injuries. Level changes: SALSATION® supports a healthy core by incorporating squats, lunges, and lifts into our choreographies. Push and pull: Dancing is not just fancy footwork; the arms get a great workout too! In any given song, you just might be performing a pull-down, an overhead press or a row. Rotation: Choreographies often change directions strengthening rotational power and your core. -----------------------------------------------------------------------------------------------------------------------------------------------Contact +6011-3142 4456 to book your spots or for any inquiries.Walk-ins RM25Location: 72, 1, Jalan Tasik Utama 7, Sungai Besi, 57000 Kuala Lumpur.

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      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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