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      Yoga and Meditation Weekend in Newmarket


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      December 13, 2019 - December 14, 2019

      Friday   7:00 PM - Saturday 2:00 PM (daily until December 15, 2019)

      14 Heartwood Circle
      Newmarket, New Hampshire 03857

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      EVENT DETAILS
      Yoga and Meditation Weekend

      In yoga we seek to find suitable grounding and remain aware of the transitions we make through shifting poses, all the while keeping the breath alive and vital in our practice. So too in meditation we must stay grounded while being open to our changing experience, perhaps anchored by the sensations of the breath. For this weekend retreat we will blend the approaches of yoga and meditation to reach a deeper expression of each. All the while cultivating both inner and outer awareness.

      The retreat leaders, Molly Schlangen and Dharmachari Satyada, appreciate the chance to work together to bring these opportunities for the integration of mind and body to the community. Please join us for this rejuvenating weekend.

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats daily until December 15, 2019: Dec 15

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.