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      Yoga and meditation Summer Slinic in Tel Aviv


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      September 25, 2019

      Wednesday   7:00 PM (on various days)

      18 Bnei Dan Street
      Tel Aviv, Tel-Aviv

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      EVENT DETAILS
      Yoga and meditation Summer Slinic

      FREE yoga and meditation clinic starting in August and finishing beginning of October. It would be a 45 min beginner to intermediate yoga class (mix of gentle and dynamic yoga Hatha flow) followed by a 15 min meditation/yoga Nidra. We would have one session per week between 7 and 8 PM every Wednesday for a maximum of 10 participants. First booked, first served. What to bring: ► comfortable and light yoga clothes ► bottle of water ► your yoga mat ► an eyes mask (for the yoga nidra session) About Run and Flex and her founder, Lily: ► certified yoga instructor: certified from the Yoga Alliance North American ► followed 200 hours of training with YogaFit and Lisa Greenbaum (https://www.yogafit.com/) Other experiences include: ► More than 20 half marathons and trail runs in Canada, Israel, Greece and France ► Running and Group Training Coach at Cardio Plein Air ► Certified FIT YMCA 2012 Weight training and Spinning certification with the YMCA (min of 50 hours of training) ► 6 years of experience as a spinning, yoga instructor as well as a personal trainer at the YMCA of Quebec and Cardio Plein Air We will meet at 6.45 in front of the Philippine Embassy in Israel Rehov Bnei Dan 18 (3,68 km) - Tel Aviv-Jaffa 62260 The clinic will be in English but I do speak French and Hebrew.

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.